Literally. He gets his fingers into the spot and loosens it up while I tell him what I've been doing.
After half an hour of work it has loosened up such that I have a range of movement I didn't have when I went in.
My physio's attitude is more important than what he does. He has a she'll-be-right air that is infectious. After wondering whether you'll ever be free of back pain this is a good feeling.
Having walked in feeling like I had a switchblade in my back, I walk out much happier. And promptly sit down at my computer having arrived back at work.
We never learn.
Anyone wants a good physio, email me for his name and address.
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